Showing posts with label cold disease. Show all posts
Showing posts with label cold disease. Show all posts

Tuesday, December 10, 2024

Colds and Flu: Understanding, Prevention, and Care

 When the colder months arrive, colds and flu become common concerns for many. Understanding the differences between the two, how to prevent them, and ways to care for yourself can help you stay healthy throughout the season.What Are Colds and Flu?The Common Cold: Caused by a variety of viruses, including rhinoviruses, the common cold affects the upper respiratory tract. Symptoms are usually mild and include:Runny or stuffy noseSore throatSneezingMild...